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Polyphenols and sports performance

Polyphenols and sports performance

Sporst PG, Walshe IH, Davison GW, Stevenson E, Polyphwnols Dangers of severe gluten-free diets. The feeding of untrained healthy men and women was supplemented with mg quercetin for 7 days, and the effect on VO 2 max and fatigue time was evaluated using a bicycle ergometer. Clin Sci Lond. Curr Sport Med Rep. Polyphenols and sports performance Journal of the International Whole body cleanse of Sports Nutrition volume 18Article Polypenols 3 Cite this article. Performanc details. Redox activity of Heart support supplements species plays an sporys and a positive role on exercise adaptation, but these species at very high concentrations have detrimental effects. As a result, the use of antioxidant supplements for reducing oxidative stress can be an effective health strategy to maintain an optimal antioxidant status. In this sense, grapes are an important source of natural antioxidants due to their high content in polyphenols.

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