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Sustainable lifestyle tips

Sustainable lifestyle tips

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Lifedtyle prescription for all this waste? And then, green the rest of your energy use to reduce your carbon footprint even more. Your money can do good in the world, if you put it in the right places. By choosing socially responsible bank accounts and investment productsyour finances can work for you and for people and the planet.

Regenerative agriculture heals the soil, so it can better act as a carbon sink. Studies like those conducted by Rodale have found that a global switch to regenerative farming could actually reverse the climate crisis. Buildings—new and existing—have a huge impact on the environment.

Choosing reusable products instead of single-use throwaways bottled water, anyone? curbs waste and reduces the burden on landfills, as well.

Walk, bikeor take public transit instead of driving. Air travel in particular contributes to climate change, and so do all of the vehicles on roads worldwide.

Whenever you can, walk, bike, or take public transportation to curb air pollution and global warming emissions. We hope these ten green living suggestions illustrate how you can live a sustainable life and adopt earth-friendly habits.

Please share this post with friends and family! It is estimated that waste in the U. How We're Greening America Green Living Beyond Lead: Toxins in Toys Investing in Green Energy 10 Ways to Build Community Economic Activism is what makes our work powerful.

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Green Living Tips: 1. Save Water According to the EPA, the average American family typically uses over gallons of water every day. Bank and Invest Responsibly Your money can do good in the world, if you put it in the right places.

Build Green Buildings—new and existing—have a huge impact on the environment. Travel Sustainably Air travel in particular contributes to climate change, and so do all of the vehicles on roads worldwide.

Learn about our sponsor. Related News. Your Green Holiday Checklist. How We're Greening America. Green Living. Beyond Lead: Toxins in Toys.

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: Sustainable lifestyle tips

101 Sustainability Tips & Ideas For A Greener Lifestyle

Set up your computer so that it switches to power-saving mode after just a few minutes of non-use. If you don't need it for a longer period of time, switch off the computer completely.

Since the Internet consumes a lot of power with its computer farms, you can stream music or movies less and download and enjoy them offline instead.

Choose sustainable study programmes at CBS we offer two sustainable graduate degrees. Sustainable management and Tourism and Sustainability management.

Educate yourself about sustainability and sustainable living by reading books and blogs about sustainability. Listen to Ted Talks about sustainability, sustainable living, or sustainable innovation.

Listen to podcasts on sustainable living and lifestyles or sustainable shopping Spotify has a wide variety of sustainable podcasts.

Sustainability in everyday life also applies to finances. Choose your bank and your investments according to ethical and ecological criteria. In its Agenda, the United Nations defined 17 sustainability goals. They include combating poverty and world hunger, education, justice, peace, decent work, economic growth, and climate protection.

All states are called upon to align their actions with these goals. Germany has also committed itself to implement the goals. Here at CBS we also contribute to achieving the 17 global sustainable development goals such as promoting quality education, fighting poverty, and improving living conditions in emerging and developing countries, by supporting two recognized climate protection projects certified according to international standards.

Learn more about them here. With a carbon footprint Calculator, you can determine your individual carbon footprint. The result shows you your biggest climate weaknesses and gives you tips on how you can live sustainably and improve your carbon footprint.

Click here for the footprint calculator. Our mission is "creating tomorrow" - for a liveable and sustainable future. We are committed to the goals of the United Nations and have voluntarily joined the UN Global Compact.

In practice, this means: Over the past ten years, we have established aspects of sustainable management in all areas of teaching and research. Two Master's programme in sustainability open up the best career opportunities for you: In the Master's programme " Sustainable Management " you will acquire a scientific and application-oriented understanding of sustainability, combined with business education and aspects of digitalisation.

Our English-language Master's programme " Tourism and Sustainable Management " trains experts who strive for sustainable, socially just, and economically successful tourism.

On our campuses, too, we do everything we can to reduce our ecological footprint: For example, we have switched completely to green electricity and founded the Center for Advanced Sustainable Management CASM. Here, actors from science, business, and politics network and deal with questions of CSR, international business ethics, sustainability, and social innovation.

Our list of tips for sustainable living is very extensive. You can't possibly implement everything, but every action helps. Some things have a bigger, some a smaller effect on the environment and climate change. Sometimes it's easier for you to live ecologically, sometimes you don't have the energy to change anything.

But that is just fine, after all, we are all humans. By talking to others about how important sustainable living is to you and how you overcome your struggles, you can be a role model and pull others along. If you focus on sustainability in your career, you can make a big difference.

Do only what you feel like doing and celebrate your successes and remember that every single step or action, regardless of how small it is counts.

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Academic Calendar International Events Blog Shop. Undergraduate Back. Graduate Back. About Us Back. About Us Overview Why CBS? CBS International Business School, 26 May Sustainable living: 58 tips for a more sustainable lifestyle.

Table of contents: What does sustainable living mean? Sustainability in everyday life - 6 tips for sustainable eating Mobility and climate change: 5 tips for sustainable commuting Home sweet home - 34 tips for sustainable living around the house Buy, Share, Repair - 3 tips for sustainable Consumption 10 Tips for work, power, education, and finances The 17 sustainable development goals Calculate your carbon footprint Sustainability at CBS What does sustainable living mean?

Here are 58 sustainable tips for a more sustainable lifestyle Sustainability in everyday life - 6 tips for sustainable eating Eat less meat One third of our carbon footprint is determined by our diet, as stated by the organisation Brot für die Welt Bread for the World.

Buy regional products Due to transport by lorry, ship or even plane, the carbon footprint of many foods is extremely poor. Look for seasonal food locally grown food Seasonal foods from your region travel less miles and are therefore more climate-friendly and cheaper.

Drink tap water instead of bottled water Tap water in Germany is strictly monitored and is perfectly safe.

Plan your shopping and save food Eat the food you buy and reduce food waste Sustainable living or living green also means wasting less. Go organic and fair Sustainability includes social responsibility as well as ecology. Mobility and climate change: 5 tips for sustainable commuting Fly less You suspect it, you know it - with air travel you undeniably boost your carbon footprint.

Bike instead of driving: drive less and save fuel The diesel scandal, driving bans, climate change - car traffic is not only a burden on cities, but on our climate as a whole. Try to combine multiple errands in one trip instead of multiple trips throughout the week Take off and touchdown consume more fuel than cruising at a high altitude, so when flying try to take direct flights to reduce your carbon emissions.

When flying: pack light. Cook and wash up cleverly A kettle uses a lot of energy, but you can still save energy with it: Only fill it with as much water as you need; if you need water to cook pasta, heat it in the kettle first.

Ventilate and heat properly Most living spaces are still heated with fossil fuels, which is harmful to the climate. Washing and cleaning Every year, around , tonnes of chemicals from detergents and cleaning agents are washed into the wastewater by private households in Germany.

Ban microplastics from your bathroom and clothing Two types of microplastics pollute our environment and are a major threat to the entire food chain, especially in the oceans. You can help reduce the number of microplastics ending up in the ocean: Buy clothes made from natural fibers like wool and cotton.

Do not wash hard textiles such as jeans together with fleece fabrics, because this creates a lot of mechanical friction Pack the washing machine really full, also then fewer fibers come loose Wash synthetic fibers with cold water Wash stains one by one instead of washing the whole garment Air your not-so-dirty clothes to get rid of smells instead of washing Reduce plastic waste Plastic packaging is everywhere, from food to toys, cosmetics to electronics.

Buy second-hand furniture Buy second-hand clothes Turn off the lights when you leave a room Use natural light during the day instead of overhead lights or lamps Use matches instead of lighters Use rechargeable batteries Get bills delivered digitally Use cloths instead of paper towels.

Why buy takeaway coffee, make it at home instead Invest in a pressure cooker, it helps reduce the energy used by 70 percent.

If you have a pet, use compostable poop bags or sustainable cat litter to reduce your pet's pawprint Have pollution-fighting plants like snake plants, or spider plants Turn off the water when you brush your teeth Take shorter showers Use a bamboo toothbrush Avoid foaming hand soaps and simply use bar soaps instead Use reusable straws When buying coffee or tea use your own to-go cup or mug When ordering food at a restaurant, take leftovers home with you Ever considered composting?

Here's a guide on how to start Why use dryers when you can hang dry your laundry Every considered mending? Repair your clothes that have holes, or stains Instead of just getting rid of your clothes, consider recycling or donating them Buy, Share, Repair - 3 Tips for Sustainable Consumption Many of our tips help to minimize the impact of individual activities.

Buy less or consider buying second-hand If you buy less, you help to reduce the mountains of waste in the form of electronic waste, plastic, or textiles. Repair defective equipment Maybe there are alternatives to buying new: in many cities, for example, there are repair cafés where people share their know-how and help repair your bike, computer or other defective items.

They use power and run up your energy bills even when turned off. Plug multiple devices into power bars you can switch off. Consolidate all devices that need to be charged onto the same power supply. Take responsibility for your electronics.

E-waste is the fastest-growing domestic waste stream. Learn how to avoid it and how to recycle electronics you already have. Eat plant-based only at least one day a week.

Skipping meat for one day a week can reduce your annual carbon footprint as much as not driving a car for a whole month. Learn more about how what you eat affects the climate. Read food labels. Avoid overly processed foods. Local and organic products are always the best choice. Vote with your fork by supporting local, organic producers.

Grow your own food. Check out these gardening tips for beginners. Reduce food waste. Avoid sending kitchen and yard waste to landfills by composting, making the most out of your food scraps , starting a food sharing club and making the best choices at the grocery store.

Use green cleaners. Stores are full of colourfully branded, toxic cleaning products. Learn how to shop for green cleaners and make your own. Talk to friends and family. Choose sustainable travel tours offered by eco-tourism companies who support conservation and sustainable travel while supporting the local economy.

Invest in travel-friendly products. Staying stocked up with reusable cutlery, water bottles, and takeaway utensils can help reduce plastic usage, whether abroad or simply at a company lunch.

Offset your carbon. Sometimes the only option is catching a flight. Luckily, there are a number of carbon offset programs that make it easy to reduce your carbon footprint while flying. Use portable solar panels. Solar power banks are environmentally-friendly and convenient during long trips where outlets may not be available.

Swap to reusable cloths or other eco-friendly diapers. Choose to breastfeed if you are able. With no need for packaging, heating, or transportation, breastfeeding is as sustainable as it gets.

Ditch the plastic bottles. When it comes to baby bottles, glass bottles take the cake over plastic bottles because they do not leach chemicals and are easier to repurpose.

Make your own baby food. Invest in eco-friendly toys. Those made from natural materials such as wood or bamboo are much better for everyone involved. Ditch baby wipes. Wet wipes do not degrade before reaching the sewer and are often ingested by sea creatures looking for their next meal.

Get them hooked on sustainability early. One of the most sustainable things to do at home is passing on a sense of responsibility for this wonderful world we inhabit. Sustainability for kids can be as easy as reading The Lorax at bedtime or as full-on as letting them help with your garden.

Use eco-friendly cat litter. Wheat-based, walnut-based, and wood-based cat litters are great alternatives to clay or silica-based litter, which is not biodegradable.

Choose sustainable pet toys. Eco-friendly dog toys made from natural materials like rice husk, rubber, and hemp or recycled materials like old t-shirts are safer options than those made from plastic.

Pick up poo in biodegradable waste bags. According to the ASPCA, 6. animal shelters nationwide with approximately , of them ending up euthanized. By choosing adoption over breeding, you are reducing the resources needed to feed another animal.

Keep pets indoors. Outdoor cats are opportunistic hunters, making them a huge threat to local wildlife biodiversity. Free-ranging domestic cats kill up to 4 billion birds and Spaying and neutering are important methods for population control, reducing the amount of resources needed to support the population.

Shop for sustainable dog food and eco-friendly cat food. This can help reduce the carbon footprint associated with pet food production, which includes around million tons of CO 2. Use recycled and eco-friendly wrapping paper materials. The best Christmas sustainability tips are those that prevent the 2.

Old newspapers and thrifted wicker baskets are some options for zero waste gift wrapping. Invest in LED Christmas lights. Recycle your eco Christmas tree. Most towns have tree recycling centers, but you could also recycle it yourself by turning the pine needles into mulch and using the trunks for firewood.

Send a seed-filled card. If Christmas-cards are a must, support pollinators by choosing plantable paper embedded with wildflower seeds. Gift an experience. Create your own DIY decor. Ditch that plastic tinsel and create your own garland from pine cones instead.

Prepare an eco-friendly feast. During Thanksgiving sustainability tips are critical because Americans produce million pounds of food waste during this food-filled festival. Planning a menu and portioning ingredients ahead of time is one of the best food waste solutions.

Participate in a gift swap. Get rid of something old and replace it with something new-to-you rather than just purchasing new items. You can use this sustainability tip for Christmas, birthdays, and more.

Opt for homemade sustainable stocking stuffers. Freshly baked goods and other home-made goodies are a better alternative to mass-produced store-bought stocking stuffers.

Stay warm by cuddling up under the mistletoe. Lowering your thermostat during winter and raising it during summer can cause significant decreases in energy usage, effectively lowering your carbon footprint. Shop mindfully.

Purchase ethical gifts that are practical and likely to be used more than once. Better still if they provide ways to be more sustainable for the recipient, too, like a zero-waste starter kit or compost bin.

Use natural candles. Sustainable candles made from natural waxes are far less harmful when burned. Pumpkin waste is more frightful than the holiday itself, with , tons thrown away each year in the US alone.

Scare that waste away with Halloween sustainability tips. For the drooping face, be sure to compost it or give it to local farmers to feed to their livestock.

Volunteer for local organizations. By joining in on a local beach clean up or helping at the community garden, you can contribute to a healthier community. Plus, you get to set an example of sustainability to inspire those around you.

Donate your money. Donating to a worthy cause can help fund environmental research and conservation work. We cover the latest in sustainable living, fashion, zero waste, beauty, travel, finance and more…. We hope these eco-friendly living tips help you see how simple it is to adopt a more sustainable way of living.

We want to emphasize that sustainable living is not about perfection. There is no perfect solution to the problem, only imperfect attempts to reduce our carbon footprint little by little. Small actions make huge differences. One of the most influential ways you can vouch for the environment is by inspiring others to live a sustainable lifestyle.

Sharing your favorite tips and knowledge can help make the transition easier for others. Without further ado, we encourage you to share this list of tips for sustainable living with friends and family so they, too, can become sustainable soldiers in the fight for the future of our world.

Image by Jasmine Chew. Why Should You Learn How To Be More Sustainable? Sustainable Tips For The Home Image by manfredxy.

Sustainable Ideas For The Kitchen Image by Olga Peshkova. Tips For Sustainability When Cleaning Image by netrun Sustainable Practices for the Bathroom Image by Yuliya Furman.

Garden Sustainability Tips Image by RossHelen. Sustainability Ideas for Shopping Image by MichellePatrickPhotographyLLC.

Sustainable Tips for Travel Image by pixelshot. Sustainability Ideas for Families Image by Stefano Oppo. Sustainability Tips for Pet-Owners Image by Jess Lessard Photography. Holiday Sustainability Tips Image by antoninavlasova.

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Green Living: 10 Habits of Highly Sustainable People | Green America

Green Americans are interested in green living. Many of you want to help others learn how to create a sustainable, fairer world too. To help you do that, we've put together this list of ten high-impact actions for social justice and environmental sustainability.

When Green Americans across the country take individual actions, they add up to a lot of change. Please share this list of sustainable living tips with your friends, family, and social networks today! According to the EPA, the average American family typically uses over gallons of water every day.

And while US drinking water is safe for most people, toxic runoff from agriculture, industrial pollution, fossil fuels, and degraded lead-pipe infrastructure has put thousands of communities at risk. Take care not to toss chemicals down your drain at home, to avoid polluting local water tables, and to conserve water whenever you can.

When you choose eco-friendly, less-toxic cleaning products , detergents, fragrances, candles , body care , and more, you keep your indoor air cleaner and make your home healthier for yourself and your family.

The prescription for all this waste? And then, green the rest of your energy use to reduce your carbon footprint even more. Your money can do good in the world, if you put it in the right places. By choosing socially responsible bank accounts and investment products , your finances can work for you and for people and the planet.

Regenerative agriculture heals the soil, so it can better act as a carbon sink. Studies like those conducted by Rodale have found that a global switch to regenerative farming could actually reverse the climate crisis.

Buildings—new and existing—have a huge impact on the environment. Choosing reusable products instead of single-use throwaways bottled water, anyone? curbs waste and reduces the burden on landfills, as well. Walk, bike , or take public transit instead of driving. Air travel in particular contributes to climate change, and so do all of the vehicles on roads worldwide.

Whenever you can, walk, bike, or take public transportation to curb air pollution and global warming emissions. We hope these ten green living suggestions illustrate how you can live a sustainable life and adopt earth-friendly habits.

One of the easiest ways is to make eco-friendly swaps in our everyday lives, however big or small, to prioritize sustainable living and do our part to positively impact the planet.

Our carbon footprint is calculated by the amount of greenhouse gases we produce from lifestyle choices such as what kind of food we eat, what kind of transportation we use, and what we buy. You can calculate your estimated carbon footprint here.

As more people and hopefully, corporations and governments focus on sustainable living, less fossil fuels will be produced, leading to a smaller overall environmental impact and reduction of greenhouse gases.

There is an infinite number of ways to live more sustainably, however, it can be overwhelming to know where to start. We recommend starting small and deciding on what area s you would like to focus on first and building from there. Single-use plastic has taken over our landfills, our oceans, and our lives as we prioritize convenience and ease over the health of our planet.

As it currently stands, there will be more plastic in the ocean than fish by , less than 30 years from now. Plastic is so durable that the EPA reports that every piece of plastic that has ever been made in history still exists today. Mindblowing, right? Especially when you think about the lifespan of your plastic fork from take-out or the straw in your cocktail.

The simple act of refusing a plastic straw at a restaurant or plastic bag at the store is a small act of resistance that has a big impact. Once the week is over, you can spot patterns or areas where you might be able to reduce your consumption.

Loop is a brand looking to eliminate single-use plastics and switch common household items like shampoo, toothpaste, ice cream, laundry detergent, etc.

Zero waste achieved. The grocery store can be an intimidating place, especially if you are looking to avoid single use plastics. Here are some ways to sustainably shop for food:. Did you know that food waste takes up more space in our landfills than any other product category?

An easy way to make a positive impact on the planet is to start composting. There are so many benefits of composting — it prevents soil erosion, promotes healthier plant growth, cuts down on greenhouse gas emissions, and diverts waste from filling up landfills.

Some cities, such as San Francisco, Seattle, and Portland, have city-wide composting programs, but there are many ways to compost at home. Kristen uses the Aerobin Insulated Composter to compost both food and yard waste at home.

If you lack space or feel intimidated by starting your own compost bin, check at your local farmers markets to see if any local farms or community gardens take food waste and collect in a small odor-free compost bin.

BFT team member Courtney uses a free service called ShareWaste for composting — you can find hosts in your area to drop off your food scraps some hosts accept other waste as well, such as paper or yard waste — always check with the host!

Buying local produce when possible is not only ideal for its small environmental footprint, but it is also a great way to support your local community.

CSAs community supported agriculture have been around for more than 25 years, connecting consumers with local farmers.

You can learn more about CSAs and find one in your area here. Kristen and her partner Ryan spent time last year creating an organic garden in their backyard, after buying raised garden beds secondhand from Facebook marketplace.

You can also buy farmstead raised garden beds from EarthEasy. Through a lot of trial and error and lots of Google searches! Growing your own food is a great way to connect more deeply with food and is a ton of fun to watch each stage of growth.

It also requires very little water. Included in the price is a smart-app that will guide you step-by-step how to care for your new plants, along with a monthly shipment of 10 new pods.

One of the most significant ways to reduce your environmental impact is by switching to a plant-based diet.

According to the UN Food and Agriculture Organization, emissions of greenhouse gases from the livestock supply chain make up Kristen made the switch to a vegan diet in and has outlined the positive environmental impacts of a plant-based diet here.

If you do choose to eat meat and dairy, treat it as an indulgence, and avoid inexpensive meat produced on factory farms that pollute waterways and even drive deforestation in the Amazon. The fashion industry is the second largest polluter in the world, right after the oil industry.

This negative impact starts well before we ever step into a store to buy something — it begins with the large amount of water needed to produce fabrics like cotton, the wastewater runoff produced by the chemicals used to treat fabrics, the oil needed to ship goods around the world to be sold, and the plastic microfibers that are released into the water every time we wash a synthetic garment polyester is the most well known synthetic — a lot of outdoor gear is made with this fabric, which is a form of plastic.

Here are our top tips for mindfully shopping:. Here are a few ways to reduce your water usage:. While some recycling centers can handle multiple types of items, very few can handle all product types.

Every city and recycling center has its own rules about what they can take, so it is extremely important to call your local recycling center or check their website to see exactly what items they accept.

Companies such as Terracycle make recycling at home or the office even easier by offering zero waste boxes, coffee capsule boxes, etc. to collect your hard-to-recycle items and mail back to them. Focusing on being eco-conscious in our kitchen, our laundry room, and our bathroom are big areas where sustainable practices go a long way.

Switching to eco-friendly household cleaning products is better for the environment not to mention your health by eliminating all the nasty chemicals found in many of the common products out there. You can make your own cleaning products by combining white vinegar and citrus peels like orange, lemon, grapefruit — it can be used for everything from washing floors to fabric softener.

Instead of cleaning up kitchen messes with paper towels, buy bulk cotton or linen hand towels that can be washed and reused. Rather than a typical sponge made with polyurethane a petroleum-derived form of plastic get a reusable, washable sponge that can easily be thrown in the laundry or the dishwasher for a refresh.

In the bathroom there are many easy ways to move from throwaway items to reusable toiletries. Here are some of our favorite eco friendly bathroom items:.

Fifteen top tips for everyday sustainable living - David Suzuki Foundation

Single-use plastic has taken over our landfills, our oceans, and our lives as we prioritize convenience and ease over the health of our planet. As it currently stands, there will be more plastic in the ocean than fish by , less than 30 years from now. Plastic is so durable that the EPA reports that every piece of plastic that has ever been made in history still exists today.

Mindblowing, right? Especially when you think about the lifespan of your plastic fork from take-out or the straw in your cocktail. The simple act of refusing a plastic straw at a restaurant or plastic bag at the store is a small act of resistance that has a big impact. Once the week is over, you can spot patterns or areas where you might be able to reduce your consumption.

Loop is a brand looking to eliminate single-use plastics and switch common household items like shampoo, toothpaste, ice cream, laundry detergent, etc. Zero waste achieved. The grocery store can be an intimidating place, especially if you are looking to avoid single use plastics.

Here are some ways to sustainably shop for food:. Did you know that food waste takes up more space in our landfills than any other product category? An easy way to make a positive impact on the planet is to start composting. There are so many benefits of composting — it prevents soil erosion, promotes healthier plant growth, cuts down on greenhouse gas emissions, and diverts waste from filling up landfills.

Some cities, such as San Francisco, Seattle, and Portland, have city-wide composting programs, but there are many ways to compost at home. Kristen uses the Aerobin Insulated Composter to compost both food and yard waste at home.

If you lack space or feel intimidated by starting your own compost bin, check at your local farmers markets to see if any local farms or community gardens take food waste and collect in a small odor-free compost bin.

BFT team member Courtney uses a free service called ShareWaste for composting — you can find hosts in your area to drop off your food scraps some hosts accept other waste as well, such as paper or yard waste — always check with the host! Buying local produce when possible is not only ideal for its small environmental footprint, but it is also a great way to support your local community.

CSAs community supported agriculture have been around for more than 25 years, connecting consumers with local farmers. You can learn more about CSAs and find one in your area here.

Kristen and her partner Ryan spent time last year creating an organic garden in their backyard, after buying raised garden beds secondhand from Facebook marketplace. You can also buy farmstead raised garden beds from EarthEasy.

Through a lot of trial and error and lots of Google searches! Growing your own food is a great way to connect more deeply with food and is a ton of fun to watch each stage of growth.

It also requires very little water. Included in the price is a smart-app that will guide you step-by-step how to care for your new plants, along with a monthly shipment of 10 new pods.

One of the most significant ways to reduce your environmental impact is by switching to a plant-based diet. According to the UN Food and Agriculture Organization, emissions of greenhouse gases from the livestock supply chain make up Kristen made the switch to a vegan diet in and has outlined the positive environmental impacts of a plant-based diet here.

If you do choose to eat meat and dairy, treat it as an indulgence, and avoid inexpensive meat produced on factory farms that pollute waterways and even drive deforestation in the Amazon.

The fashion industry is the second largest polluter in the world, right after the oil industry. This negative impact starts well before we ever step into a store to buy something — it begins with the large amount of water needed to produce fabrics like cotton, the wastewater runoff produced by the chemicals used to treat fabrics, the oil needed to ship goods around the world to be sold, and the plastic microfibers that are released into the water every time we wash a synthetic garment polyester is the most well known synthetic — a lot of outdoor gear is made with this fabric, which is a form of plastic.

Here are our top tips for mindfully shopping:. You like drinking juice? Then try naturally cloudy apple juice from meadow orchards. It has traveled fewer kilometers than orange juice concentrate from South America.

In addition, local orchards are a playground for insects and birds. Seasonal foods from your region travel less miles and are therefore more climate-friendly and cheaper. You can find seasonal calendars on the internet.

In addition, the many cooking magazines at the checkout like to show the season's highlights on their front pages. Tap water in Germany is strictly monitored and is perfectly safe. It's always cold and fresh, less expensive, and always available.

You don't need to carry boxes, buy plastic bottles, or return deposit bottles. A squeeze of lemon, syrup, or juice adds flavor to the water, if you prefer drinking sparkling water, you can also use home carbonated water makers to make your sparkling water at home. Sustainable living or living green also means wasting less.

Food waste is a big problem. Use a shopping list to buy what you really need. Check what you have in stock. Large quantities are often cheaper - but if you have to throw too much away, you haven't saved anything.

You don't know what to do with two carrots, a stick of leek, and feta cheese? Simply google the ingredients and you will get plenty of recipes that need only these ingredients.

You could also join food-sharing and save food from being thrown away. You can find locations near you on the web and make new friends by joining in. Sustainability includes social responsibility as well as ecology.

Fairly produced foods such as coffee, juice, or chocolate help to ensure that more money ends up with the producers of the products. If you buy organic, you reduce your carbon footprint and support environmentally friendly food production.

You suspect it, you know it - with air travel you undeniably boost your carbon footprint. Because no means of transport is more harmful to the climate than air travel. Since , global air traffic has almost tripled and continues to grow strongly.

Realise that air travel is so cheap because environmental damage is not priced in. And kerosene for air travel is not taxed, unlike energy for rail and car travel. Consider whether or how often you can do without air travel in order to live more sustainably.

How about taking the train to climb the Alps instead of trekking in the Andes? Or how about less spontaneous city trips and more biking tours? If it still has to be a flight, look for ways to offset your CO2 emissions. The diesel scandal, driving bans, climate change - car traffic is not only a burden on cities, but on our climate as a whole.

In cities, it is easier to move in an environmentally friendly way. Public transport and rail connections make it possible. The healthiest way, of course, is to bike. It helps you stay fit and protects the environment. If you want to buy a car yourself, find out about environmentally-friendly models.

If neither the train nor the bicycle is an alternative for you, try alternative car use: ridesharing, car sharing, neighborhood cars - the available options are growing rapidly, especially in cities. Try to combine multiple errands in one trip instead of multiple trips throughout the week.

Take off and touchdown consume more fuel than cruising at a high altitude, so when flying try to take direct flights to reduce your carbon emissions. Check out our undergraduate degrees. Your oven, washing machine, dishwasher, refrigerator, hoover, and other electrical appliances consume resources when produced and energy during use.

Before you buy a new appliance, consider whether you can buy it second-hand or perhaps share it with someone else. When buying a new device, look for the new energy labels.

If you don't use your computer for more than five minutes, don't leave it in standby mode, but switch it off. All this will reduce the eco-balance of your purchase and thus your carbon footprint.

Go one step further and replace incandescent lamps and energy-saving lamps with LEDs - this will save you electricity and money in the long run. A kettle uses a lot of energy, but you can still save energy with it: Only fill it with as much water as you need; if you need water to cook pasta, heat it in the kettle first.

When cooking on the cooker, put the lid on the pot so that water boils faster. Are you cooking a dish in the oven? Then use the baking energy for the entire dish. For example, don't just cook fish fingers in the oven, but add potato wedges and vegetables to the dish.

When it comes to washing up, pack the dishwasher full and choose the economy programme. When washing dishes by hand, do not rinse under running water. Most living spaces are still heated with fossil fuels, which is harmful to the climate. Therefore, clever heating and ventilation will reduce your ecological footprint.

Airing your home at regular intervals instead of tilting windows and setting the thermostats at a consistent temperature will reduce CO2 emissions and your utility bill. Every year, around , tonnes of chemicals from detergents and cleaning agents are washed into the wastewater by private households in Germany.

A third of these are toxic. This has been determined by NABU. It recommends avoiding particularly aggressive agents such as pipe cleaners or oven sprays. Four cleaning agents are sufficient: All-purpose cleaner, dishwashing liquid, bathroom cleaner, and scouring agent.

Products with the "EU Ecolabel" mark environmentally friendly and health-friendly detergents and cleaning agents. When washing, pay attention to the correct dosage, do not use fabric softener, fill the washing machine properly and select the eco-program - this is how you achieve sustainability in everyday life.

If you want to become even more sustainable, make your own cleaning products and cosmetics for yourself, your flatmates, or friends and family.

Two types of microplastics pollute our environment and are a major threat to the entire food chain, especially in the oceans. Primary microplastics are pieces of plastic that are smaller than five millimeters when they enter the environment. They enter wastewater from a variety of sources: from cosmetics and detergents, as abrasion from tires, or as fibers from synthetic textiles.

Secondary microplastics are created when large pieces of plastic, such as plastic bottles, break down into small pieces through weathering. Conventional brand-name products of shampoos, shower gels, body lotion, scrubs, and facial care contain microplastics. Neither type is banned, nor do they have to be labeled.

With natural cosmetics, you are on the safe side when it comes to microplastics. When synthetic clothing such as fleece jackets or sports textiles are washed, tiny fibers come loose. They enter the sea via wastewater, where they are one of the main sources of microplastics.

Because more and more fashion, outdoor, and sports clothing is being produced and consumed worldwide, the environmental impact of textile-related microplastics is increasing.

You can help reduce the number of microplastics ending up in the ocean:. Do not wash hard textiles such as jeans together with fleece fabrics, because this creates a lot of mechanical friction. At home, start by identifying ways in your home to reduce energy use with a DIY Energy Audit.

Then, set some manageable goals for yourself, like reducing your energy by 10 percent over the course of a year. Most states allow you to choose your energy source, so contact your energy provider for more information on how to use renewable energy sources for your home.

Bureau of Reclamation. Easy ways to conserve water at home include turning off the faucet while brushing your teeth or washing dishes, taking shorter showers, and watering your garden with a watering can instead of a hose.

Traveling is always fun, but before you go consider how your plans affect the environment. You can also look into investing into carbon credit programs, which offset your emissions by purchasing credits from participating organizations.

Certain chemicals found in household cleaning products or skincare items can pose threats to the environment. According to the EPA , certain chemicals in cleaning products may be detrimental to aquatic habitats, like alkylphenol ethoxylates, which in some studies has affected the reproduction of wildlife.

While the EPA says that most effects are caused by high dosages of hazardous chemicals, the best way eliminate these chemicals in the environment is by avoiding using them at all.

Instead, opt for environmentally friendly or plant-based cleaning products, bath soaps, and laundry detergent, or make your own. When spending time outdoors, be sure to adhere to Leave No Trace practices.

When heading outside, remember to bring your sustainable lifestyle with you. Practice Leave No Trace , maybe even taking it a step further by picking up and disposing of any trash you find on your journey. Try to purchase environmentally friendly bug sprays and sunscreen , and be sure to recycle your fuel canisters after a weekend of camping.

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Sustainable lifestyle tips -

If you must drive, the best vehicle for reducing your carbon emissions is electric. A lot about EVs is changing. Make sure you have the latest information. Discover the truth about EV ownership and their environmental impacts.

Fly less. Flights are energy-intensive and depend on fossil fuels. Learn about the connection between air travel and climate change and ways you can make your flying more efficient. Check for air leaks in your home and seal them. They use power and run up your energy bills even when turned off.

Plug multiple devices into power bars you can switch off. Consolidate all devices that need to be charged onto the same power supply. Take responsibility for your electronics. E-waste is the fastest-growing domestic waste stream.

Learn how to avoid it and how to recycle electronics you already have. Eat plant-based only at least one day a week. Skipping meat for one day a week can reduce your annual carbon footprint as much as not driving a car for a whole month. Learn more about how what you eat affects the climate.

Read food labels. Avoid overly processed foods. Local and organic products are always the best choice. Vote with your fork by supporting local, organic producers. Grow your own food. Check out these gardening tips for beginners.

Reduce food waste. Avoid sending kitchen and yard waste to landfills by composting, making the most out of your food scraps , starting a food sharing club and making the best choices at the grocery store.

Use green cleaners. Stores are full of colourfully branded, toxic cleaning products. Learn how to shop for green cleaners and make your own. Talk to friends and family. One of the most important things you can do about climate change is talk about it.

Start with those closest to you. An easy way to have a more sustainable home is to clean it with non-toxic products.

My favorite ones are white vinegar, lemons, baking soda, and castile soap. I clean my whole apartment with these simple natural ingredients, and they work very well! When we are using conventional cleaning products, we are polluting water streams by pouring dangerous chemicals down the drain, and most of them are packaged in plastic.

On the other hand, natural ingredients like white vinegar are harmless! And to help you clean in a more eco-friendly way, check these fantastic sustainable cleaning supplies! When you need to buy clothes, choose natural materials instead of synthetic fabrics.

Synthetic clothing sheds microplastics in water streams when we wash them, which contributes to ocean plastic pollution. These tiny bits of plastic end up being eaten by fish, consequently, by humans. So instead of buying clothing made of nylon or polyester, prefer natural alternatives like Tencel , linen, or hemp.

Cotton is also natural, but its production is very water-intensive. If you need clothing made of synthetic fiber, see if you can choose recycled options if possible. Also, it's easier to recycle clothing made from one fiber than clothing made from several fibers - or what we call 'blended' fabrics.

Another easy way to know if a clothing piece is sustainably made is to look for certifications , such as GOTS, Fairtrade , or OEKO-TEX.

You could find another use for it! How can I give it a new life? Before getting rid of an old t-shirt, cut it up into rags for cleaning. Old socks are perfect for removing dust around your home, and you could reuse envelopes of mail you receive to write your shopping lists!

So try to find and buy the wonky fruits and vegetables when you can, or the single bananas! Worse, it releases methane, a greenhouse gas that is 25 times more potent than carbon dioxide. Taking action by choosing the produce nobody else will want to buy is a great way to help keep food away from the landfill!

There are also zero-waste brands like Barnana who use thrown-out food to create yummy new snacks for us to eat! We also often need to add virgin material to the recycled one to maintain its quality. But recycling is still better than throwing things away!

You can also look on their website to see what things are recyclable. They also should list which numbered plastics they can take, so when you see the recycle sign with an associated number, make sure it is accepted in your city recycling.

So follow the rules carefully and do not put something in the recycling out of guilt, in hope that it will get recycled. Those were 12 impactful and easy tips for sustainable living! But there are so many other things we can do to go green and help save the planet! Whatever you choose to do, it will have a massive impact on the environment, and it makes a real difference.

Of course, you cannot do everything! All your small actions add up over time! What is your favorite thing to do to embrace sustainable living? Eva Astoul is a French freelance writer, specializing in content related to sustainability, simple living, and a growth-focused healthy lifestyle.

She runs her own blog, Green With Less , to inspire people to live a more minimalist and sustainable life. Fashion Beauty Lifestyle Parenting Gift Guides Wedding Travel Fashion Sustainable Brand Directory What is Sustainable Fashion?

Avoid mindless consumption by asking yourself the right questions Changing our consumption habits is key if we want to embrace sustainable living.

Shop second-hand The most eco-friendly way to buy something is to get it second-hand! Be mindful of your energy consumption It is so important to save energy at home! Clean your house with simple natural ingredients An easy way to have a more sustainable home is to clean it with non-toxic products.

Choose natural materials When you need to buy clothes, choose natural materials instead of synthetic fabrics. Final thoughts Those were 12 impactful and easy tips for sustainable living! About the Author Eva Astoul is a French freelance writer, specializing in content related to sustainability, simple living, and a growth-focused healthy lifestyle.

Lifestyle Three Eva Astoul June 6, 2 Comments. Facebook 0 Twitter LinkedIn 0 Reddit Pinterest 0 0 Likes. Brand Features, Fashion Editor June 11, 1 Comment.

Sustainabpe Americans are interested in green living. Many Sustainable lifestyle tips Weight control services want to help others learn Sustainable lifestyle tips to create Sushainable sustainable, fairer world Sustainanle. To help you do that, we've put together this list of ten high-impact actions for social justice and environmental sustainability. When Green Americans across the country take individual actions, they add up to a lot of change. Please share this list of sustainable living tips with your friends, family, and social networks today! According to the EPA, the average American family typically uses over gallons of water every day.

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