For best results take min before a meal with an 8oz glass of water, or as directed by your health care professional. title Mark headings.

settings Background Color. spellcheck Readable font. Reset all options cached. Pure Food BURN Fat Loss Formula — 60 Capsules. One-time purchase. Pure Food BURN Fat Loss Formula - 60 Capsules quantity. Three of the most popular and effective weight loss supplements on the market green coffee bean, raspberry ketones, and garcinia cambogia have been combined to make one extraordinarly effective weight loss supplement that can help you shed those unwanted pounds naturally.

Most fat burning products on the market can not match up to our world class quality and transparency. Pure Food BURN is NSF-certified the gold standard in supplement certification , third party independently tested for heavy metals and impurities, made in the USA, GMP certified, and produced in an FDA registered facility.

Frequently Asked Questions. Just clean, organic, real food ingredients. and Canada and none from China. We give back. Third, caffeine is a natural appetite suppressant, so it will help prevent you from taking in excess calories throughout the day.

How to use it: Research shows that the anhydrous dry form of caffeine is the most effective for burning body fat.

For best results, take two doses per day, one shortly after waking up and the other about 30 minutes before workouts. Take —mg per dose, up to a total of mg per day, based on your tolerance. And, of course, avoid taking later in the day to prevent sleep disruption.

Inside look: Capsaicin is the substance that gives chili peppers their heat. Taken as a supplement or even in food , capsaicin is a proven fat burner. Why it works: Capsaicin encourages your body to release fat from storage, and it also boosts your metabolic rate when used regularly.

How to use it: Look for products that contain 50,—90, Scoville units a measurement of heat intensity per dose, and take about 30—45 minutes before meals or up to five times a day. You can also include more ground chili peppers in your favorite dishes.

Inside look: A supplement derived from the root of the yellow-flowered weed, dandelion root extract has many medicinal properties, from helping to calm an upset tummy to reducing urinary tract infections. Why it works: Dandelion root is a natural diuretic, encouraging your body to release subcutaneous fluid and sodium chloride salt , helping to reveal your natural lean muscle.

How to use it: Look for products that contain about a 4-to-1 ratio of root extract to taraxasterols, and take —1,mg in 2—3 doses per day with meals. Also, avoid consuming salt when you want a quick slim-down.

Inside look: Derived from the rind of a sour tropical fruit found in Southeast Asia, Garcinia cambogia contains a natural fat-burning substance called hydroxycitric acid HCA. Why it works: Garcinia encourages your fat cells to release stored fat that you can then burn for energy. Finally, Garcinia is an appetite suppressant, so you can better stick to your diet.

How to use it: To get the most from this supp, take —1,mg 2—3 times a day for a total of up to 3,mg.

Take one dose about 30 minutes before workouts. Inside look: Glucomannan is a form of soluble fiber that comes from the root of the konjac plant. Plus, it reduces the insulin release that drives calories to fat storage. How to use it: For best results, take 1—2 grams of glucomannan about an hour before meals.

Consume plenty of water—about 8—10 ounces per gram of glucomannan—to get the most benefits. Inside look: This supplement is derived from the unripe fruit that encases the coffee bean. Why it works: Green coffee extract contains chlorogenic acid, a compound that helps your body release stored fat.

In addition, green coffee extract reduces the release of insulin, helping to keep your blood sugar in check. It also helps prevent your body from storing carbs as body fat, so you primarily use carbs to fuel workouts when you consume them shortly before training.

How to use it: Take —mg of green coffee extract 2—3 times a day between meals. Inside look: The active component is epigallocatechin gallate EGCG , a phytochemical that is found in green and black tea leaves. This natural occuring phytochemical has a wide range of health boosting possibilities such as reducing the chances of heart disease, cancer, and high cholesterol.

Why it works: As a weight-loss aid, green tea extract helps reduce body fat by boosting metabolic rate—the number of calories you naturally burn every day. It also helps release stored fat by helping your body maintain levels of the neurotransmitter norepinephrine, so more fat is burned as fuel rather than being shuttled back into storage.

Unlike with caffeine, many people find that they can take green tea extract later in the day without it affecting their sleep habits. Inside look: Derived from red raspberries, raspberry ketones are chemicals that the body makes when fats are broken down for fuel. Why it works: Supplementing raspberry ketones helps spare muscle tissue, encouraging your body to rely on stored fat for energy.

How to use it: To increase fat loss while following a reduced-calorie diet plan, take —mg of raspberry ketones about 30 minutes before meals.

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