Keep in mind that ginseng use comes with potential side effects, including insomnia, diarrhea, and increased heart rate and blood pressure. Plus, this herb can interfere with common medications, such as those used to treat diabetes, depression, and heart disease 3.

Ginseng contains compounds that may help boost alertness and concentration, according to research studies. Research shows that sage Salvia may have impressive cognitive-enhancing effects in adults. When used as a supplement, sage has been shown to improve mood, alertness, attention, memory, and word recall in healthy younger and older adults 7.

For example, a study in 36 healthy adults found that treatment with 50 microliters uL of sage essential oil led to improvements in memory and attention tasks. Plus, it reduced mental fatigue and increased alertness over a 4-hour period 8. Interestingly, sage acts as a powerful inhibitor of acetylcholinesterase AChE.

This enzyme that breaks down acetylcholine, a neurotransmitter that plays an important role in brain function, including memory, attention, and motivation 6. AChE inhibitors help increase the availability of acetylcholine in the brain, thus improving cognitive function 6. When taken as a supplement, sage may help improve mood, alertness, and attention span, as well as reduce fatigue in adults.

Guarana is commonly used as an ingredient in energy drinks and supplements due to its stimulating effects. It contains an array of chemicals, including caffeine, saponins, and tannins, which are thought to provide beneficial effects on energy and brain function 1 , 9.

While human studies have found mixed results, other studies have shown that supplementing with guarana extract alone or combined with other nutrients in doses ranging from A small study in 10 pentathlon athletes also found that supplementing with mg of guarana may help reduce perceived exertion and improve athletic and cognitive performance Although guarana is generally considered safe, supplementing with it may lead to side effects like increased heart rate and anxiety when taken in high doses 14 , Some studies show that guarana may be beneficial for brain function and help boost attention, alertness, and memory performance.

Bacopa monnieri is a plant that grows in wet, marshy areas throughout South Asia. The cognitive-enhancing effects of Bacopa monnieri are attributed to its concentration of triterpenoid saponins, which are known as bacosides and have neuroprotective and cognitive-enhancing properties Studies show that the plant may help boost brain function and alertness.

One review of 9 studies that included people found that supplementing with around mg of Bacopa monnieri extract daily improved brain function, especially the speed of information processing and reaction time Bacopa monnieri is generally considered safe, but it may cause side effects like digestive issues in some people and react with certain medications 18 , Bacopa monnieri is a concentrated source of triterpenoid saponins, which are known as bacosides and may have brain-function-boosting effects.

Simply inhaling the pleasant aroma of peppermint essential oil , a hybrid of spearmint Mentha spicata and water mint Mentha aquatica , may help boost energy, mood, athletic performance, and alertness Several studies have shown that inhaling peppermint essential oil reduces fatigue and boosts alertness, memory, and energy 21 , One study that included people found that exposure to peppermint essential oil aroma increased alertness and improved memory Peppermint essential oil has a good safety profile.

Still, you should never ingest an essential oil unless you have discussed it with your healthcare provider, as taking too much peppermint essential oil can be toxic Inhaling peppermint essential oil has been shown to have beneficial effects on memory, energy levels, and alertness.

Like peppermint, the aroma of rosemary essential oil may help improve cognitive performance. Inhaling rosemary essential oil allows compounds in the oil called terpenes to enter your bloodstream, from where they can directly affect your brain A study in 20 adults found that exposure to rosemary essential oil that was diffused into the air led to improved performance on cognitive tasks, including those that involved speed and accuracy Another small study in 8 adults demonstrated that consuming mL of water containing rosemary extract led to improved performance on computerized cognitive tasks Research shows that rosemary essential oil may help improve performance on cognitive tasks when inhaled or used as a supplement.

Rhodiola rosea is a plant that has been used for centuries in traditional medicine systems worldwide to improve memory, alertness, and endurance It has been shown to reduce mental fatigue, boost brain function and mood, and increase exercise performance in human and animal studies 27 , THE ENERGY BLEND No reviews.

Tasting notes spicy, herbaceous Organic herbs Siberian ginseng, ginger, echinacea, lemongrass, cinnamon, elderflower, linden Sustainable tea all ingredients are ethically sourced and teabags are made from plant-based biodegradable material.

Add to Cart. Tweet Share Pin. Ingredients Blend Qualities Customer Feedback. Functional Organic Herbs. Echinacea - known for its immune-boosting properties, echinacea is a powerhouse herb that supports your body's natural defense mechanisms, helping you stay strong and resilient.

Lemongrass - with its bright citrusy aroma, lemongrass brings a refreshing zing to the blend, while also aiding digestion and providing a sense of revitalization.

Linden - known for its soothing qualities, linden contributes to relaxation and tranquility, offering a gentle way to unwind from the stresses of the day. If for any reason a product does not have the desired effect or meet your expectations, we will offer a full refund of the item total within 90 days.

You may also want to experiment with the dosage with the help of a trained professional. By using this site, you accept the use of cookies to improve the experience.

More details in our Privacy Policy. The store will not work correctly in the case when cookies are disabled. Skip to Content. Energy Support Ayurvedic Supplements and Herbs for Energy. Home Shop Health Interest Energy. Product Type Best Sellers New Products Self-Care Essentials Tablets Herbal Oils Carrier Oils Bulk Herbs Superfoods and Boosts Teas and Mixes Cooking Ingredients Liquid Extracts Balms Bundles Fair Trade Health Interest Immune Support Weight Management Mood and Stress Energy Sleep Brain and Cognition Hair Digestion and Gut Cleansing Oral Care Respiratory Joints and Mobility Heart Skin Beauty Men's Health Women's Health Travel Products Popular Herbs Amla Amalaki Ashwagandha Gotu Kola Brahmi Guggulu Neem Triphala Tulsi Turmeric Dosha Vata Balancing Pitta Balancing Kapha Balancing.

View as Grid List. Sort: Position Product Name Price. Add to Cart. Shilajit tablets. Best Seller Ashwagandha tablets. Ashwagandha liquid extract. Best Seller Ashwagandha Latte. Ashwagandha Bala Oil.

Nourishing herbal massage oil to rejuvenate the muscular and skeletal systems.